Category: Healthy salads
Favorite salads from childhood have little to do with healthy nutrition. Most often they were seasoned with mayonnaise or vegetable oil. Especially for those who want to switch to quality food, we have compiled a section with healthy salads recipes with photos. This collection of dishes will help you put together a daily menu without harm to health. Step-by-step recipes for healthy lifestyle salad based on mushrooms, meat, poultry, fish and vegetables have settled here. Among them you will find useful classics and new original dishes. Interested in healthy food? Try to learn more about salads with Ipepper!
Recipes 
A warm salad with bulgur and vegetables will serve as both a side dish and an appetizer. For lunch or dinner, you can’t imagine anything bet...
If you like snacks without meat and mayonnaise, then prepare the Vinaigrette salad classic. If you cook all the necessary root vegetables in advance, the dish is prepared very quickly. Just cut everything into squares and mix with sauerkraut. The classic Vi...
There are many options for preparing a classic Greek salad. Today we suggest preparing this dish with the addition of avocado. The recipe i...
Chinese cabbage is distinguished by its tenderness and lightness, so salads made from it are tasty and original. Its neutral taste allows it to be combined with any food. Today I propose to prepare a simple, healthy and very affordable salad with
Caesar salad with ham will decorate your holiday table, and you can even prepare it at home. Having prepared the necessary set of products, sim...
A quick dish - Spanish salad with tuna and vegetables, with a light and tasty dressing of lemon juice and olive oil. The recipe will be...
If you adhere to proper nutrition or count calories, then prepare a delicious diet salad with young cabbage and cucumbers. Vegetables...
Warm salad with chicken liver, vegetables and spicy dressing belongs to the category of quick dishes. It can be used for a full lunch...
Greek salad with Horiyatiki feta cheese will not only decorate your table. It will perfectly complement the lunch menu. The Greek dish is very simple and easy to prepare. In a few minutes, you will get a nutritious and very tasty treat for you, your loved o...
Vegetable salad with red fish and greens is a very tasty combination of ingredients. In this salad there is sophistication and...
A warm salad with beef and vegetables is suitable for a hearty lunch and a hearty dinner. The dish includes both meat and vegetables - this is...
The classic American Waldorf salad has a very long history of appearance. Like the hotel after which it was named and where it was first presented. The Waldorf-Astoria Hotel was built in the late 19th century. At the same time, head waiter Oscar Chirki came...
French cuisine is aristocratic, but it has a lot of "folk" and simple dishes. They were invented a long time ago in different regions of the country. Provence, thanks to its warm climate and proximity to the sea, has become the birthplace of the famous Nico...
Ask friends who have visited Greece what they liked about their vacation. You will definitely hear the answer: gentle sea, fresh seafood, wonderful wine, hospitality. And the most delicious salad in the world! This is a Greek salad, which in its homeland is...
Caesar salad is not associated with the commander and politician of the Roman Empire. It appeared at the beginning of the 20th century thanks to an Italian culinary specialist and restaurant owner in America. It was Cesar Cardini. Once he prepared a dish fo...
Homemade greek salad, which is based on fresh vegetables, olives and Feta cheese, is very healthy and beautiful. In Greece, such a salad...
Interestingly, the Caesar salad classic has nothing to do with the commander and politician of the Roman Empire. It was invented only at the beginning of the 20th century by an Italian culinary specialist and the owner of several restaurants in
