Category: Healthy recipes
Healthy recipes are suitable for those who think about the principles of longevity and health. Proper food is not about bland chicken and vegetables. Together with Ipepper you will break the myths that have been planted by unsuccessful attempts to lose weight. Recipes with photos are available for you on this section of our portal. We have collected the secrets of hot dishes, desserts and snacks. These ideas do not require serious culinary skills and anyone can repeat them. As a chef with experience, and a novice hostess. Having studied step-by-step healthy recipes, you will be able not only to improve your culinary skills, but also take care of your own health.
Recipes 
Buckwheat with vegetables in the oven can definitely become the main dish for your lunch. You don't even need meat here. An excellen...
Vegetables can be used to prepare various dishes for lunch or dinner. You don't even need meat here. In different seasons, you can use everything that is sold in markets or stores. Today we will prepare a hearty and tasty vegetable stew with
If you want to make a quick breakfast or a healthy snack, make a smoothie with oatmeal and banana. The recipe is as simple and quick as poss...
If you want to prepare a tasty and satisfying side dish for dinner, cook aromatic and tender pea puree in a saucepan. To do this, you w...
For a family lunch or dinner, prepare hake baked in the oven. Cook it in the oven in pieces - this will save cooking time. Having bought whole...
We know how to cool down in the hot summer and replenish your vitamin supply. So let's make delicious mandarin lemonade from simple ingred...
If you want to add bright colors to your diet, go with this delicious stewed pumpkin with garlic. This recipe is distinguished by its simpl...
Let's prepare a tender and flavorful beef goulash classic recipe that will simply melt in your mouth. Take fresh beef that is suitable for gou...
Cottage cheese casserole brings back warm memories of childhood. It was prepared in kindergarten, in the morning before going to school, or as an afternoon snack. In our version, cottage cheese casserole with
Cooking delicious dietary vegetables baked in foil for dinner is not a problem. After quickly chopping the vegetables, put them in the oven - it will cook everything perfectly. A universal recipe will help every housewife, and if you are fasting, then feel ...
Take note of a simple option for a quick lunch or light dinner. Prepare a delicious dish - stewed beef liver with tomatoes. This dish ca...
Minced chicken meatballs are a universal dish for lunch and dinner. They are so tasty that both adults and children will love them. ...
For lunch or dinner, I suggest preparing hearty and healthy chicken meatballs in tomato sauce in a frying pan. Here is a simple and affordable recipe for your everyday diet. Having prepared items for the future, you won’t have to worry about dinner for seve...
A delicious smoothie can be prepared not only from fruits, but also from vegetables. In autumn, use pumpkin for this. It will give the drin...
A warm salad with bulgur and vegetables will serve as both a side dish and an appetizer. For lunch or dinner, you can’t imagine anything bet...
For breakfast or lunch, prepare a lush omelette with zucchini and
An Asian-style dish that can easily be repeated at home. Chicken in soy sauce in the oven in foil is tasty and nutritious, aromatic and p...
Classic carrot cutlets will create an incredible tandem of taste and aroma in your kitchen. Children will definitely not refuse such a lunch...
If you’ve run out of ideas for dinner, we suggest making meatballs with tomato and vegetable gravy. This dish is filling even without a side dish. Stewed
Do you want to remember the taste of liver? Then cook it Stroganoff style. Fried pieces of liver in sour cream sauce leave a pleasant...
