Category: Healthy recipes
Healthy recipes are suitable for those who think about the principles of longevity and health. Proper food is not about bland chicken and vegetables. Together with Ipepper you will break the myths that have been planted by unsuccessful attempts to lose weight. Recipes with photos are available for you on this section of our portal. We have collected the secrets of hot dishes, desserts and snacks. These ideas do not require serious culinary skills and anyone can repeat them. As a chef with experience, and a novice hostess. Having studied step-by-step healthy recipes, you will be able not only to improve your culinary skills, but also take care of your own health.
Recipes 
Sweet cherry is one of the first summer berries. As a rule, jam, jam and drinks are made from it. Berries are used as a filling for du...
Many seafood products are expensive. But sea perch is a fish that is quite affordable and very tasty. Perch has a delicate taste, soft texture and high fat content. This fish can be prepared in many ways. Our recipe is grilled ...
Silver carp fish soup is a flavorful and hearty dish that has been popular for centuries. It is prepared from different types of fish w...
French pumpkin soup with vegetables is very tasty and fragrant. Ginger gives it a refreshing note, and spices add a spicy spiciness. This s...
Tender chicken breast meatballs with tomato sauce can be served as an independent dish or supplemented with various side dishes. The...
The simplest cooking method and amazingly delicious result in the form of cottage cheese casserole with blueberries will certainly win yo...
Argentine Chimichurri sauce goes perfectly with steak or juicy grilled meat. There are many variations of this sauce. In addition to the main ingredients,
This recipe will help diversify the daily menu and will delight cheese lovers. A light vegetable soup is perfectly complemented by fragr...
Vegetable broth is the aromatic base of many dishes. You can add zucchini, tomatoes, mushrooms, turnips, parsnips and the green pa...
Initially, onion stew was the food of the poor and the soldiers of the Roman Empire. Over time, this fragrant soup began to be served on the ...
We are preparing a simple, but very tasty and healthy first course - chicken broth with an egg. To make its taste more piquant and rich...
We prepare an easy-to-prepare, but very tasty and fragrant chicken broth with rice. It is suitable even for a children's menu. Rice can ...
Rassolnik is usually prepared with pearl barley or rice. Some housewives use not only cucumbers to prepare it. But also cucumber pickle ...
Fragrant chicken broth with tender semolina dumplings is perfect for a children's or diet menu. Thanks to vegetables and spices, the broth...
Today we will prepare a light and low-calorie first course for lunch - buckwheat dumplings with chicken broth. It turns out very t...
Chicken broth can be an independent first course or serve as the basis for sauces, soups and other hot dishes. To prepare it, you can take ...
Yellow smoothie with apples, basil and ginger are very tasty, simple and healthy. In just a few minutes, you can prepare an original drink. I...
In just 20 minutes, you can cook a delicious and healthy snack - quick marinated champignons. After 4 hours they will be ready to eat. ...
Summer is the ideal time to prepare a refreshing vegetarian okroshka on kefir. Okroshka according to this recipe consists only of vegetables ...
The recipe for ginger ale was invented by the American pharmacist and surgeon Thomas Cantrell at the end of the 19th century. This sweet carbonated drink with the aroma of lemon and
