Ingredients
Servings: - 1 +
200 gr Eggplant
200 gr Vegetable marrow
150 gr Tomato
100 gr Pepper bell
50 gr Carrot
50 gr Onion
40 gr Oil olive
0.5 tsp. Basil dried
2 clove Garlic
Salt Add to taste
Pepper black ground Add to taste
Description
Cooking delicious dietary vegetables baked in foil for dinner is not a problem. After quickly chopping the vegetables, put them in the oven – it will cook everything perfectly. A universal recipe will help every housewife, and if you are fasting, then feel free to take note of it. Thanks to foil, vegetables will not only cook faster. But they will also remain juicy, tasty and slightly crispy. For this recipe for roasted vegetables in foil, use whatever you have in your refrigerator. Zucchini goes well with eggplant and tomatoes. Also add bell pepper, some garlic and sweet carrots for flavor and color. Onions will add juiciness to the dish. In addition to the vegetable mix, don’t be afraid to add a variety of spices that you like. Dried basil, marjoram or herbs de Provence will come in handy here.
Step by step recipe 
Rinse all vegetables and prepare for the recipe. Cut off the tails and peel if necessary. Cut eggplants, zucchini and carrots into half rings. They should be approximately equal in thickness - this way everything will cook in the oven at the same time.
Cut the tomatoes into medium slices, and the onions and sweet bell peppers into strips. Any color of bell pepper is suitable for this recipe. If you like spicy dishes, then feel free to add chili pepper.
Place all the chopped vegetables in a deep suitable dish (container), add salt and pepper to taste, stir and add dried basil. Squeeze the garlic through a press and mix all the ingredients again. With the addition of garlic, vegetables will become more aromatic and spicy.
Line a baking dish with foil, leaving an edge so that you can cover the vegetables on top. Place all the vegetables on foil and pour olive oil over them. Cover them with the free edges of the foil, seal and place in the oven.
How long does it take to bake vegetables in foil in the oven? Bake them for 25-30 minutes at 190-200℃. During this time they will have time to cook, but at the same time they will remain juicy and crispy. Remove the finished dish from the oven and open the foil.
Vegetables baked under foil can be served immediately, but they will also be very tasty when cold. The dish can be either independent or an addition to any side dish. You can cook spaghetti or brown rice with them. Dinner will be hearty and healthy.
Enjoy your meal!
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