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International кухня
Yellow smoothie with apples, basil and ginger

Yellow smoothie with apples, basil and ginger

Ingredients picture

Ingredients

Ingredients picture 2

Servings: - 2 +

Information
about nutrition Per 100 gr.

Сalories

39,44

Proteins

0,59

Fats

0,24

Carbohydrates

8,77

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Description

Yellow smoothie with apples, basil and ginger are very tasty, simple and healthy. In just a few minutes, you can prepare an original drink. It will charge you with energy and good mood for the whole day. This sweet and thick drink is made from crushed berries, fruits and vegetables with the addition of juice or dairy products. We will prepare a yellow smoothie with apples, basil and ginger. It turns out sweet. But if you wish, you can add liquid honey, agave syrup or Jerusalem artichoke.

The drink is light and refreshing, with a pleasant hint of ginger. It perfectly quenches thirst and saturates the body with vitamins and useful microelements. Yellow smoothie normalizes the functioning of the heart, strengthens the immune system, and helps with vision problems. And even reduce the risk of cancer.

If desired, the number of certain products can be changed to your liking.

Description of Yellow smoothie with apples, basil and ginger recipe

Step by step recipe Step by step recipe

1
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Recipe Yellow smoothie with apples, basil and ginger. Шаг 1

Let's prepare the necessary ingredients. Wash and peel carrots with a knife or vegetable peeler. We cut the apples in half, cut out the middle of them with seeds. Peel the ginger root. Cut off the stems of the cucumber. Cut the pear in half, cut out the core. We cut the ingredients into smaller pieces so that it is more convenient to chop them. Then we pass through the juicer cucumber, carrots, ginger, apples and half a pear.

2
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Recipe Yellow smoothie with apples, basil and ginger. Шаг 2

Banana and pear can be pre-chilled in the refrigerator to keep the smoothie cold. Peel the banana, break into pieces or cut into rings. Cut the other half of the pear into several pieces. Combine chopped fruit in a blender bowl. Add green basil leaves for flavor. Throw in ice cubes.

3
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Recipe Yellow smoothie with apples, basil and ginger. Шаг 3

Now pour freshly squeezed fruit and vegetable juice into the blender bowl.

4
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Recipe Yellow smoothie with apples, basil and ginger. Шаг 4

Beat all the ingredients together at the maximum speed of the blender for 1 minute. The smoothie should be thick and smooth.

5
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Recipe Yellow smoothie with apples, basil and ginger. Шаг 5

Pour the finished smoothie into glasses or glass cups. Decorate the smoothie with basil leaves, cucumber or banana slices. Complete the drink with a cocktail tube and serve immediately.
Enjoy your meal!

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