Sesame

Сalories

565 cal

Proteins

19.40 gr

Fats

48.70 gr

Carbohydrates

12.20 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

yes

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with sesame seeds, below we have selected sesame recipes for you.

Vegetable salad with fried zucchini

Bruschetta with red fish and cucumber

Liver puff pastries

Puff pastries with minced meat in the oven

Stewed pumpkin with garlic

Udon noodles with mushrooms

Waffle cake with condensed milk

Pies with kefir dough

Yeast pies with cabbage

Smorrebrods with beets and red fish

Turkish buns Achma

Italian pizza Calzone