Apple

Сalories

47 cal

Proteins

0.40 gr

Fats

0.40 gr

Carbohydrates

9.80м gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

Make sure that you do not have an individual intolerance to this product.

If you would like to know what can be cooked from an apple, below we have selected recipes with apples for you.

Apple jam for the winter

Pies with apples

Puff pastries with apples and plums from ready-made puff pastry

Pancakes with apples and cinnamon

Oatmeal with caramelized apples

Sweet lavash rolls with cottage cheese and apple

Festive salad “Precious placer”

Meat salad with chicken and mushrooms

Herring under a fur coat with an apple

Classic Olivier salad recipe

Waldorf salad

Yellow smoothie with apples, basil and ginger