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Simple zucchini cutlets in a frying pan

Simple zucchini cutlets in a frying pan

Ingredients picture

Ingredients

Ingredients picture 2

Servings: - 7 +

Information
about nutrition Per 100 gr.

Сalories

59.38

Proteins

1.65

Fats

2.55

Carbohydrates

7.20

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Description

In the summer-autumn season, when you don’t want to overload your body with heavy food, we recommend adding more seasonal vegetables to the menu. Don’t know where to start? We prepared simple zucchini cutlets in a frying pan, which are no worse than the meat version of the dish. Fast, cheap and delicious!

Description of Simple zucchini cutlets in a frying pan recipe

Step by step recipe Step by step recipe

1
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Recipe Simple zucchini cutlets in a frying pan. Шаг 1

Let's start a simple recipe for zucchini cutlets in a frying pan by preparing the vegetables. Peel the zucchini. If the vegetable is large, then remove the core with seeds. Young zucchini has delicate seeds, so they do not spoil the taste of the cutlets.

2
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Recipe Simple zucchini cutlets in a frying pan. Шаг 2

Grate the vegetable on a grater with large holes. Sprinkle with salt, mix and leave for 10-15 minutes. During this time, the zucchini will give a lot of juice, which needs to be squeezed out and drained.

3
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Recipe Simple zucchini cutlets in a frying pan. Шаг 3

Add the egg and spices to the bowl with the zucchini. Salt and ground pepper are enough for the cutlets, but you can add other seasonings to taste.

4
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Recipe Simple zucchini cutlets in a frying pan. Шаг 4

Mix the dough with a spoon and add flour. The more juice in the bowl, the more flour you will need. The consistency of the mass should be thick and sticky.

5
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Recipe Simple zucchini cutlets in a frying pan. Шаг 5

Now add a finely chopped bunch of greens. Mix again.

6
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Recipe Simple zucchini cutlets in a frying pan. Шаг 6

Heat a frying pan with vegetable oil. Spoon the mixture into the desired shape of the cutlets. Fry them over medium heat for about 3 minutes. The pan can be covered with a lid.

7
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Recipe Simple zucchini cutlets in a frying pan. Шаг 7

Turn the zucchini cutlets over. Continue cooking the dish on the fire for another 2-3 minutes.

8
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Recipe Simple zucchini cutlets in a frying pan. Шаг 8

Transfer the cutlets from the frying pan to a tray with a paper towel. And after 5 minutes the dish can be served. We recommend serving delicious meatless zucchini cutlets in a frying pan with sour cream and garlic sauce. This is delicious!
Enjoy your meal!

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