Servings: - 7 +
1 Zucchini
50 gr Flour wheat
20 ml Oil sunflower
1 bunch Dill
1 tsp. Salt
0.5 tsp. Pepper black ground
In the summer-autumn season, when you don’t want to overload your body with heavy food, we recommend adding more seasonal vegetables to the menu. Don’t know where to start? We prepared simple zucchini cutlets in a frying pan, which are no worse than the meat version of the dish. Fast, cheap and delicious!
Let's start a simple recipe for zucchini cutlets in a frying pan by preparing the vegetables. Peel the zucchini. If the vegetable is large, then remove the core with seeds. Young zucchini has delicate seeds, so they do not spoil the taste of the cutlets.
Grate the vegetable on a grater with large holes. Sprinkle with salt, mix and leave for 10-15 minutes. During this time, the zucchini will give a lot of juice, which needs to be squeezed out and drained.
Add the egg and spices to the bowl with the zucchini. Salt and ground pepper are enough for the cutlets, but you can add other seasonings to taste.
Mix the dough with a spoon and add flour. The more juice in the bowl, the more flour you will need. The consistency of the mass should be thick and sticky.
Now add a finely chopped bunch of greens. Mix again.
Heat a frying pan with vegetable oil. Spoon the mixture into the desired shape of the cutlets. Fry them over medium heat for about 3 minutes. The pan can be covered with a lid.
Turn the zucchini cutlets over. Continue cooking the dish on the fire for another 2-3 minutes.
Transfer the cutlets from the frying pan to a tray with a paper towel. And after 5 minutes the dish can be served. We recommend serving delicious meatless zucchini cutlets in a frying pan with sour cream and garlic sauce. This is delicious!
Enjoy your meal!
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