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Russian кухня
Chicken cutlets with zucchini

Chicken cutlets with zucchini

Ingredients picture

Ingredients

Ingredients picture 2

Servings: - 3 +

200 gr Zucchini

60 gr Onion

40 gr Oil sunflower For frying

Salt Add to taste

Information
about nutrition Per 100 gr.

Сalories

143.04

Proteins

13.31

Fats

6.41

Carbohydrates

8.36

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Description

Many people love chicken cutlets – they are tender and soft, aromatic and tasty. But if you cook them from fillet, the mince may turn out dry. To avoid this, add grated zucchini to the chicken mince; young fruits are perfect for the recipe. Chicken cutlets with zucchini will be juicy and melt in your mouth. You can serve this dish with mashed potatoes or pre-cooked spaghetti. The products can be fried for several days, then you will not have to think about what to cook for dinner. All that remains is to heat up the chicken cutlets with zucchini and serve them to the table.

Description of Chicken cutlets with zucchini recipe

Step by step recipe Step by step recipe

1
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Recipe Chicken cutlets with zucchini. Шаг 1

Rinse the chicken fillet and cut it into medium pieces. Mince it together with the onion. This will make the mincemeat juicier and tastier.

2
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Recipe Chicken cutlets with zucchini. Шаг 2

Cut off the ends of the zucchini, grate it on a large or medium grater, and add it to the minced chicken.

3
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Recipe Chicken cutlets with zucchini. Шаг 3

Salt and pepper the minced chicken to taste, mix all the ingredients. You can add any spices for chicken if you wish.

4
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Recipe Chicken cutlets with zucchini. Шаг 4

Lightly wet your hands in water, form the cutlets and coat each one in breadcrumbs to create a crispy crust when fried.

5
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Recipe Chicken cutlets with zucchini. Шаг 5

Heat a frying pan with oil, put all the cutlets in there. Start frying on medium heat.

6
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Recipe Chicken cutlets with zucchini. Шаг 6

When the chicken cutlets with zucchini in the pan are fried in 4-5 minutes, turn them over, reduce the heat to minimum and fry for another 7-8 minutes until done. At the end, you can cover the pan with a lid, the products will steam and become even softer and fluffier.

7
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Recipe Chicken cutlets with zucchini. Шаг 7

Chicken cutlets with zucchini recipe is ready! Serve them to the table. The dish looks very appetizing - the cutlets are ruddy, with a crispy crust. You won't taste that there is zucchini in the mince, since the vegetables themselves have a neutral taste. But in fact, it is they who make the dish mega-juicy and tender.
Enjoy your meal!

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