Servings: - 2 +
125 gr. Flour wheat
250 ml Water Boiled
25 gr. Sugar
3 gr. Salt
2 gr. Soda baking
3 ml Vinegar
30 ml Oil sunflower
Suddenly you want pancakes, but there were no eggs and dairy products at hand? Don’t be upset. Thanks to our recommendations, you can get tender lean pancakes without them. This dish is also suitable for those who follow a lean diet. The recipe for lean pancakes on the water will bring a little variety to the menu and support the body during a period of conscious restrictions.
Before preparing the dough for delicious lean pancakes, sift the flour. Thanks to this procedure, pancakes will have a lush and delicate texture. Boiled water is cooled to room temperature. Pour flour into a deep bowl. Add sugar. Its quantity can be adjusted according to your preferences. And be sure to add salt. It will make the taste of pancakes more intense. Mix together all dry ingredients.
In a small container we extinguish the soda. Fill it with vinegar and froth. We do not exceed the norm of vinegar, so as not to deprive ready-made lean pancakes without milk of a delicate texture.
We introduce the slaked soda into the flour mixture.
Gradually pour in boiled water at room temperature and mix everything at the same time. First, use a manual or electric whisk. Then, with an immersion blender, we get rid of possible lumps. As a result, we get a liquid dough that easily flows from a spoon.
We add vegetable oil. Thoroughly mix it into the pancake mixture. We stand the dough for 10 minutes on the table and proceed to baking.
We heat a non-stick frying pan well and grease it with a small amount of vegetable oil. Pour half a ladle of dough. Distribute it all over the bottom with quick shaking movements. The degree of heating of the plate should be slightly above average.
After one minute, turn the lean pancakes without eggs to the other side. We fry until browned. Lightly oil the pan before each batch of dough. We cover hot products with a lid from the pan so that their edges become softer.
Our pancake recipe is ready! We fold the products in half and twist them into tubes. Serve them with hot or cold drinks.
Enjoy your meal!
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