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Mexican кухня
Spicy chicken thighs with broccoli and mexican mix

Spicy chicken thighs with broccoli and mexican mix

Ingredients picture

Ingredients

Ingredients picture 2

Servings: - 5 +

1 kg Thigh chicken Washed and dried

300 gr Broccoli

400 gr Mix mexican Frozen

1 heads Garlic Big

40 ml Oil sunflower 30 ml for the marinade and 10 ml for greasing the mold

1 pinch Salt

Information
about nutrition Per 100 gr.

Сalories

141.31

Proteins

12.94

Fats

8.34

Carbohydrates

4.43

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Description

Today we will cook at home spicy chicken thighs with broccoli and Mexican mix. This is a complete nutritious dish with a large palette of flavors and a wide range of nutrients. The ruddy glossy crust of the most tender part of the bird is successfully combined with a multi-colored vitamin cocktail. It consists of chopped vegetables, colorful root vegetables, golden corn and young green peas. It takes a minimum of time and effort to prepare spicy chicken meat and an appetizing side dish. The main thing is that the chicken thighs are slightly chilled. But broccoli and Mexican mix can be used deep frozen. Delicious photo recipe spicy chicken thighs with broccoli and Mexican mix – let’s start cooking?

Description of Spicy chicken thighs with broccoli and mexican mix recipe

Step by step recipe Step by step recipe

1
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Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 1

Preparing marinade for chicken. In a small bowl, mix vegetable oil, soy sauce, seasoning and chili sauce. To the resulting marinade, add the garlic passed through the press. Once again, mix everything well with a fork or a small hand whisk.

2
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Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 2

Pour the liquid seasoning over the chicken thighs so that it covers them completely. We cover the pre-treated meat with cling film and send it to the refrigerator for two hours. This stage is necessary to soften the muscle tissue of the chicken and speed up the subsequent cooking process.

3
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Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 3

After marinating the meat, grease a deep baking dish with vegetable oil. For this purpose, we use a silicone brush.

4
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Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 4

Place the broccoli florets in a greased form. Distribute them evenly across the bottom of the container.

5
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Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 5

Sprinkle the Mexican vegetable mixture on top in an even layer. Add salt and pepper.

6
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Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 6

Gently toss the broccoli with the Mexican mixture and spices.

7
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Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 7

Lay the marinated chicken thighs on the formed vegetable layer. Lubricate them with the remnants of liquid seasoning. We send the form with meat and vegetables to the oven preheated to 200˚C for one hour.

8
Ok
Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 8

After the specified time, reduce the heating temperature to 180˚C and cover the container with foil. We cook the dish for another 15 minutes.

9
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Recipe Spicy chicken thighs with broccoli and mexican mix. Шаг 9

Serve Mexican-style chicken in the oven with assorted vegetables in a slightly cooled form. We offer tender ruddy meat with an appetizing side dish for a family lunch or dinner.
Enjoy your meal!

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