Mustard

Сalories

162 cal

Proteins

5.70 gr

Fats

6.40 gr

Carbohydrates

22 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

yes

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with mustard, below we have selected mustard recipes for you.

Mackerel in the oven with mustard

Caesar salad with ham

Warm salad with chicken liver

Eggs stuffed with red fish and shrimp

Mayonnaise “Provencal”

Okroshka on kefir

Caesar salad with chicken

Chicken meat in a marinade with potatoes in the oven