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Russian кухня
Fried capelin breaded with cornmeal and peanuts

Fried capelin breaded with cornmeal and peanuts

Ingredients picture

Ingredients

Ingredients picture 2

Servings: - 2 +

300 gr Capelin

200 gr Peanut

0.5 glass Flour corn

0.5 tsp. Salt

Information
about nutrition Per 100 gr.

Сalories

407.62

Proteins

14.98

Fats

31.66

Carbohydrates

10.25

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Description

Peanut breading with egg batter is prepared instantly – dip capelin alternately into flour, beaten eggs, ground peanuts. But there are situations when you need to cook a delicious small fish in a lean version – without eggs. Then the breading of ground peanuts and cornmeal will help out. This mixture is slightly diluted with water and a thick nut shell is molded by hand for each fish. Corn and nut crust is fried perfectly. And inside – juicy fish, which tastes closer to stew. It is this contrast of thick crispy breading and tender fish pulp that makes the dish especially attractive. We are preparing a delicious recipe for fried capelin breaded with cornmeal and peanuts at home!

Description of Fried capelin breaded with cornmeal and peanuts recipe

Step by step recipe Step by step recipe

1
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 1

The capelin will be covered with a thick, very thick layer of breading, so the volume of each fish will almost double. We use any peanut, fatty and low-fat varieties are suitable. Dry the peanuts in a frying pan without adding oil. Once the peanuts are breaded, the cornmeal will keep them from getting too burnt. Therefore, during the initial frying, it can be safely dried to golden sides.

2
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 2

The husk is easier to remove from cold nuts. You can not leave it, so as not to spoil the taste and appearance of the breading.

3
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 3

Pour the peeled peanuts into the blender bowl, turn on the low speed.

4
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 4

We stop the blender after a couple of minutes, a mixture of peanut dust and small crumbs should remain in the bowl.

5
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 5

Rinse capelin with water, cut, then thoroughly wash each carcass. We take two pinches of salt: one for capelin, the second for peanut breading.

6
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 6

First, we bread the capelin only in cornmeal so that it becomes receptive to thick peanut breading.

7
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 7

Mix ground peanuts with cornmeal, pour 2-3 tablespoons of cold water. It should be a very thick mass. We alternately lower the fish into wet breading, and then pat our fingers all over the carcass, “gluing” the peanut-corn layer.

8
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 8

Fry capelin in peanuts for 3-4 minutes on each side. Cover the pan with a lid after turning the fish.

9
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 9

Hot capelin, fried in breadcrumbs, should lie on paper, giving off excess fat.

10
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Recipe Fried capelin breaded with cornmeal and peanuts. Шаг 10

Serve fish with any vegetables. Cold breading becomes especially tasty - it crunches and smells of nuts. If the fried capelin was stored in the refrigerator, then you need to heat it over low heat in a pan, do not pour oil. Capelin in crispy breading goes well with thick sauces - mayonnaise, pesto.
Enjoy your meal!

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