Spinach

Сalories

22 cal

Proteins

2.90 gr

Fats

0.30 gr

Carbohydrates

2.00 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with spinach, below we have selected recipes for you with spinach.

Vegetable salad with fried zucchini

Pesto pasta with shrimp

Pasta with tomatoes and sausage in a pan