Nutmeg

Сalories

556 cal

Proteins

20 gr

Fats

50 gr

Carbohydrates

7 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

yes

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with nutmeg, below we have selected recipes with nutmeg for you.

Potato gnocchi

Burrito with chicken, beans and cheese

Soup with chicken and chinese cabbage

Bechamel sauce classic recipe

Pork with potatoes and mushrooms, baked with bechamel sauce

Glög non-alcoholic

Banana lassi