Tongue beef

Сalories

146 cal

Proteins

12.20 gr

Fats

10.90 gr

Carbohydrates

0 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

Make sure that you do not have an individual intolerance to this product.

If you would like to know what can be cooked from tongue beef, below we have selected recipes with tongue beef for you.

Salad with tongue and pickled mushrooms