Seeds pumpkin

Сalories

556 cal

Proteins

24.50 gr

Fats

45.80 gr

Carbohydrates

4.70 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with seeds pumpkin, below we have selected recipes for you with seeds pumpkin.

Waffle cake with condensed milk

Grissini with fried onions and pumpkin seeds