Home Ingredients Fish Mackerel lightly salted

Mackerel lightly salted

Сalories

150 cal

Proteins

19.30 gr

Fats

9.36 gr

Carbohydrates

0.00 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

yes

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with mackerel lightly salted, below we have selected recipes for you with mackerel lightly salted.

Salad Herring under a fur coat with mackerel