Corn grits

Сalories

337 cal

Proteins

8.30 gr

Fats

1.20 gr

Carbohydrates

75.00 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

60-70

Common allergen

yes

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with corn grits, below we have selected recipes for you with corn grits.

Polenta with mushrooms