Servings: - 2 +
300 gr Thigh chicken Without skin and bones
200 gr Pumpkin Sweet varieties
100 gr Pepper bell
2 heads Garlic
150 gr Beans canned
100 gr Tomato
200 ml Juice tomato
40 ml Oil sunflower
Sugar Add to taste
Salt Add to taste
Сumin Add to taste
Pepper black ground Add to taste
Delicious thick Mexican stew with minced chicken, pumpkin and beans is an easy version of spicy Chili con carne. Unlike the original, in the proposed recipe, hot pepper is used as desired. Minced meat remains the main ingredient. It is complemented by boiled or canned beans, vegetables and spices. A bright hearty Mexican stew with chicken is stewed for no more than half an hour. During this time, its components are successfully combined with each other. Sweet pumpkin is a good solution in this dish. It increases the overall nutritional value, gives a beautiful rich color. Cooking a simple Mexican stew with minced chicken pumpkin and beans recipe at home!
To prepare Mexican stew, first we twist the meat in a meat grinder.
Cut the pumpkin and bell pepper into cubes with a side of no more than 1 cm, chop the garlic finely.
In a frying pan with heated vegetable oil, fry the minced meat until tender, at the same time breaking up the lumps. Add salt and pepper to taste.
Put the pieces of pumpkin, pepper and garlic into the pan. Mix everything and fry for 10 minutes over low heat without a lid.
We make a cross-shaped incision on the tomato. It should be in the region of the stem. Pour boiling water over tomato.
After 10 minutes, remove the skin and grind the pulp.
Add tomato slices, beans and cumin seeds to the fried vegetables.
Pour tomato juice into the pan.
Add two cups of boiling water.
Simmer the contents of the pan under the lid for 30 minutes. With the help of salt, sugar, black or red pepper, bring the taste of the sauce to the desired balance.
Serve a nutritious Mexican-style stew with beans and minced chicken as an independent dish for a family lunch or dinner.
Enjoy your meal!
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