Home Recipes Main cuisine Hot dishes Liver Mexican chicken liver with beans and vegetables

Hot sandwiches with sprats and cheese in the oven

Mexican chicken liver with beans and vegetables

Name: Mexican chicken liver with beans and vegetables
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Mexican
Ingredients: 250 gr Liver chicken; 200 gr Beans canned; 50 gr Pepper bell; 60 gr Onion; 80 gr Carrot; 30 ml Paste tomato; 40 ml Oil sunflower; 30 gr Flour wheat; 5 gr Provence herbs; 1 Bay leaf; Pepper red ground; Pepper black ground; Salt

569

35 2 Medium

Vareniki with raspberries

Ingredients

Servings: - 2 +

250 gr Liver chicken

200 gr Beans canned Red

50 gr Pepper bell

60 gr Onion

80 gr Carrot

30 ml Paste tomato

40 ml Oil sunflower

30 gr Flour wheat

5 gr Provence herbs

1 Bay leaf

Pepper red ground Add to taste

Pepper black ground Add to taste

Salt Add to taste

Information
about nutrition Per 100 gr.

Сalories

145.47

Proteins

9.03

Fats

7.53

Carbohydrates

10.30

Bookmark this recipe

You need to login or register to bookmark this recipe

Description

The main feature of Mexican cuisine is the variety of products and their harmonious combination with each other. We are preparing a dish rich in composition – Mexican chicken liver with beans and vegetables. Here, vegetable and animal protein, a large amount of vitamins and minerals. The presence of healthy spices and herbs turns spicy chicken liver in a pan with vegetables into a gourmet dish. No garnish is required for this nutritious delicacy. One standard serving can instantly eliminate the feeling of hunger. And also provide the necessary amount of energy for the whole working day. Cooking Mexican chicken liver with beans and vegetables at home!

Step by step recipe

Recipe Mexican chicken liver with beans and vegetables. Шаг 1

Heat 20 ml of oil in a frying pan. Fry finely chopped onion in it.

Recipe Mexican chicken liver with beans and vegetables. Шаг 2

We rub the carrots on a coarse grater. Add it to the fried onion. Simmer the vegetables for about three minutes.

Recipe Mexican chicken liver with beans and vegetables. Шаг 3

We spread the Bulgarian pepper, cut into thin strips, into the pan. Fry it with carrots and onions for two to three minutes.

Recipe Mexican chicken liver with beans and vegetables. Шаг 4

Add tomato paste.

Recipe Mexican chicken liver with beans and vegetables. Шаг 5

Pour in 300 ml of hot water. Mix everything, cover with a lid and simmer for 10 minutes.

Recipe Mexican chicken liver with beans and vegetables. Шаг 6

Roll large pieces of liver on all sides in flour. We transfer them to a plate. Remove excess flour.

Recipe Mexican chicken liver with beans and vegetables. Шаг 7

Heat the remaining oil in a second frying pan. Fry the liver for five minutes on both sides. Add salt, pepper and Provence herbs.

Recipe Mexican chicken liver with beans and vegetables. Шаг 8

Since chicken liver with canned beans, put it together with stewed vegetables in a pan to the liver.

Recipe Mexican chicken liver with beans and vegetables. Шаг 9

Mix all ingredients together, add bay leaf. Bring the contents of the pan to a boil and simmer covered for 5-10 minutes. When serving, sprinkle the chicken liver with vegetables with chopped herbs. If desired, we supplement it with a small amount of pickled cucumbers, olives, black olives or lemon slices.
Enjoy your meal!