Sauerkraut

Сalories

19 cal

Proteins

1.80 gr

Fats

0.10 gr

Carbohydrates

4.40 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

15-32

Common allergen

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with sauerkraut, below we have selected sauerkraut recipes for you.

Vinaigrette salad classic

Sauerkraut soup with chicken