Milk coconut

Сalories

181 cal

Proteins

1.60 gr

Fats

18.50 gr

Carbohydrates

2.00 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with milk coconut, below we have selected recipes for you with milk coconut.

Brazilian fish soup with vegetables

Moqueca with fish