Bulgur

Сalories

342 cal

Proteins

12.30 gr

Fats

1.30 gr

Carbohydrates

57.60 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

Common allergen

yes

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with bulgur, below we have selected recipes with bulgur for you.

Warm salad with bulgur and vegetables