Bread rye

Сalories

217 cal

Proteins

5.90 gr

Fats

1.10 gr

Carbohydrates

44.50 gr

Nutritional value per 100 g. Calories calculated for raw foods.

Glycemic index

40-65

Common allergen

yes

Make sure that you do not have an individual intolerance to this product.

If you would like to know what you can cook with bread rye, below we have selected recipes for you with bread rye.

Avocado and cream cheese sandwiches

Hot sandwiches with sprats and cheese in the oven

Smorrebrods with beets and red fish

Stuffed turkey thigh roll with cheese in the oven